Before you apply for a course, please, take the following into consideration:
Mindfulness meditation is able to transform every aspect of life, but it is not necessarily a fast approach. Expected minimum of home practice at this course is 25 minutes daily at least on 6 days of the week, for the whole duration (8 weeks) of the course. According to research without this commitment benefits of mindfulness are unlikely to come.
If you regularly attend a psychotherapist/counsellor: it is your responsibility to discuss your attendance at the mindfulness course with your therapist/counsellor.
In case you have any financial difficulties or other questions do not hesitate to contact us.
After reviewing your application we will send you a questionnaire, to clarify your personal needs, problems, status. The teacher may contact you in other forms (like phone) to ask questions.
Course fee must be paid before the course starts. In case you cannot come to the course we transfer back the price minus HUF 35 000.
Every info you have given us is held strictly confidential and is never shared with anyone.